Tag: Vibrational Healing

Day 20 of 30-Day Chiron Gong: A Tool for Allowing Your Body to Integrate Trauma

November 18th, 2023

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Link: https://on.soundcloud.com/smyBY

Chiron gong is a tool that can be used to help integrate trauma within the body. It is a 30-day process that uses sound as a way to help release and clear energetic blockages. This process can be done with or without a partner.
The gong is played for 30 minutes a day, for 30 days. The first 10 minutes are spent setting the intention for the session. The next 20 minutes are spent allowing the vibration of the gong to wash over the body. The final 10 minutes are spent setting the intention to integrate the experience.
Chiron gong can be used by anyone interested in clearing energetic blockages and/or trauma from their body. It is a safe and effective way to help the body heal itself.

What is the Chiron Gong?

The Chiron gong is an instrument that is used in the process of healing, specifically designed to help move blocked energy or trauma from the body. The gong utilizes sound waves to stimulate the body’s natural electrical field and help it to return to balance. The gong can be used as a tool for self-healing, or with a partner.

The gong is a metal instrument that is tuned to the frequency of a particular note, usually in the key of D #. The metal’s vibration is then used to create a resonance in the body which helps to create a healing effect. The resonance of the gong helps to move blocked energy and rebalance the body. The sound waves will travel throughout the body and can be used to help realign energy channels and clear trauma from the body.

The Chiron gong is a powerful healing tool that can be used for a variety of healing applications. It is safe and effective and can be used by anyone interested in healing and clearing energetic blockages and trauma from their body.
The Challenge of Embodiment: Day 19 of the 30-Day Chiron Gong Challenge

November 18th, 2023

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Link: https://on.soundcloud.com/Vopp4

Link to my book: https://a.co/d/6UnVxKI

The 30-Day Chiron Gong Challenge is an opportunity for people to explore the idea of embodiment through daily meditation with the gong. The challenge was created by Julie Jewels Smoot founder of Modern Sound Healing, as a way to help people connect with their bodies and experience the fullness of life.

A gong is a powerful tool for embodiment because it helps us to connect with our bodies in a very visceral way. The sound of the gong vibrates through our bodies, stimulating our nervous system and providing a deep sense of relaxation.

The goal of the challenge is to help people to experience the power of the gong and to develop a daily practice that will support them in their journey of embodiment.

The challenge of embodiment

The challenge of embodiment is a process of self-discovery, learning to connect with the body and experience all of its sensations, emotions, and movements. Embodiment is a powerful tool for transformation and healing, but it is not always easy.

Sometimes we experience physical pain, body tension, and strong emotions that can be uncomfortable. To be able to move through these uncomfortable sensations and experiences, it is important to have a mindful and compassionate approach toward them.

The 30-Day Chiron Gong Challenge is an invitation to practice embodiment and explore the power of the gong as a tool for self-care. Through daily meditation with the gong, we can learn to become mindful of our bodies, increase our self-awareness, and connect with our inner wisdom.

By practicing embodiment, we can learn to stay present with what we are feeling and reduce stress and tension. We can also use the gong to cultivate feelings of gratitude and joy and take time for self-care. When we practice embodiment, we can learn to view our bodies and our lives from a different perspective and find greater peace and joy in our lives.
Rise Above

November 18th, 2023

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Introducing “Rise Above” by Sound Alchemist Julie Jewels Smoot, a captivating track that effortlessly transports listeners to a state of tranquility and rejuvenation. With its enchanting melodies and soothing rhythms, this beautiful composition serves as a powerful tool for relaxation, allowing individuals to unwind and find solace in its harmonious embrace. “Rise Above” not only offers a momentary escape from the chaos of everyday life but also provides a therapeutic experience, encouraging deep breathing and promoting inner healing. Julie Jewels Smoot’s mastery as a Sound Alchemist shines through in this remarkable creation, as she skillfully combines elements of music and sound to create a truly transformative journey. Whether you seek a moment of serenity or a means to reconnect with your inner self, “Rise Above” is the perfect companion, guiding you towards a state of profound calmness and inner peace.

Link: https://on.soundcloud.com/D2nAN
Body Expression through Sensations: Day 16 of the 30-Day Chiron Gong Challenge

November 17th, 2023

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Link: https://on.soundcloud.com/c9DXW

The goal of the 30-Day Chiron Gong Challenge is to help you experience the healing power of sound through daily gong sessions. Each day, we will focus on a different aspect of the gong’s vibrations and how they can benefit your body, mind, and spirit.

On Day 16, we will focus on using the gong to express ourselves through sensation. The gong can be used as a tool for self-expression, and its vibrations can be used to create a variety of sensations in the body. This can be a powerful way to connect with our emotions and release any pent-up energy or tension.

What are sensations?

Sensations are physical feelings that you experience. They are different than emotions which are more intangible and mental. Sensations can include any physical feeling, such as achy muscles, pressure, lightheadedness, and warmth.

Playing a gong can cause a variety of sensations in your body. The vibrations from the gong are powerful and can penetrate deep into the body, causing strong waves of energy to move through your muscles and joints.

Some of the most common sensations experienced during a gong session include deep relaxation, a comforting warmth, and tingling in the arms and legs. Other people may experience a shaking sensation or a burning sensation in the nerves. It all depends on how you respond to the vibrations of the gong and how the energy moves through your body.

These sensations can be incredibly powerful. They can help to release any stored tension or energy in your body. They can also be a powerful form of self-expression, allowing you to more deeply understand your body and what it needs.
Learning to Love the Warrior Within: Day 9 of 30 Day Chiron Gong Challenge

November 17th, 2023

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Link: https://on.soundcloud.com/SNM9f

Welcome to Day 9 of the 30-Day Chiron Gong Challenge!

Link to my book: THE ART OF CHIRON GONG: A HOLISTIC APPROACH TO HEALING TRAUMA
a.co/d/dH9hjI4

The Chiron gong is a powerful tool for self-transformation. It can help us to connect with our inner warriors and to access our power. In this challenge, we will be using the Chiron gong for 30 days to explore our relationship with our inner warrior.

The challenge will involve daily practice with the Chiron gong. Each day, we will focus on a different aspect of the inner warrior. We will also be journaling about our experiences throughout the challenge.

I hope you will join me on this journey of self-discovery!

What is the Warrior Within?

The warrior within is the part of us that is capable, courageous and resilient. It is the force that gives us the inner strength and power to face life’s challenges and take risks. This part of us is our inner protector and guardian, who stands up for us even when we feel scared.

The warrior within is the part of us that knows what we need and is willing to fight for it. It is the part of us that knows who we are and what we stand for, and dares to speak our truth. It is the part of us that is compassionate, yet unyielding when needed.

The warrior within helps us to stay focused, clear and disciplined in all areas of our lives. The warrior within is our self-advocate, keeping us on track to accomplish our goals and dreams, while still honoring and celebrating our journey. Through the power of the warrior within us, we can go confidently in the direction of our dreams.
Day 6 of Chiron Gong Challenge: Self-healing

November 17th, 2023

Photo by Cup of Couple on Pexels.com

Link to my Sound Healing Track: https://youtu.be/GL0nzxJdanY?si=MqSyKaXh2p7QjJVv

Link to my book: THE ART OF CHIRON GONG: A HOLISTIC APPROACH TO HEALING TRAUMA
a.co/d/dH9hjI4

Welcome to Day 6 of the 30-Day Chiron Gong Challenge!

Today, we will be exploring the topic of self-healing. The ability to heal oneself is a powerful tool that we all have at our disposal. However, it is often underutilized or not given enough attention.

There are many different ways to heal oneself. Some of the most popular methods include meditation, yoga, aromatherapy, and acupuncture. However, there are endless possibilities and the only limit is your imagination.

The power of self-healing should not be underestimated. It is a potent tool that can be used to improve your physical, mental, and emotional well-being. If you are looking to start your journey of self-healing, then today’s challenge is for you!
Developing an Inner Guide

November 17th, 2023

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Introducing “Developing an Inner Guide,” a transformative mindfulness practice designed to assist individuals in navigating life’s challenges. This practice empowers individuals to select an inner guide, a trusted source of wisdom and guidance, to support them on their journey. By cultivating a deeper connection with their inner selves, individuals can tap into their intuition and make more informed decisions. This practice offers a unique opportunity for personal growth and self-discovery, enabling individuals to lead a more fulfilling and purposeful life.

#SoundAlchemist #ShamanicDrumming #peace #tranquility #ChironGong #HeartGong #JupiterGong #NeptuneGong #VenusGong #SiderealMoonGong #TibetanSingingBowls #CrystalSingingBowls #Peace #Healing #navyVeteranJulieJewelsSmoot #TheHealingPath #DeepSoundHealing #ModernSoundHealingwithJulieJewelsSmoot #CosmicLightSingingBowls #ShamanicDrumming #relaxation #reiki #compassion #selfcompassion
Recognizing Your Resilience to Difficulty

November 17th, 2023

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“Recognizing Your Resilience to Difficulty” is a transformative guided meditation created by renowned Sound Alchemist, Julie Jewels Smoot. This meditation aims to help individuals acknowledge and harness their inner strength when faced with challenging situations. Through soothing and melodic soundscapes, Julie Jewels Smoot guides listeners on a journey of self-discovery, encouraging them to tap into their resilience and embrace their ability to overcome adversity.

This meditation is designed to provide a calming and empowering experience, allowing individuals to cultivate a deeper understanding of their own inner strength and resilience. With its gentle yet powerful approach, “Recognizing Your Resilience to Difficulty” offers a valuable tool for personal growth and self-reflection. Whether you are seeking solace during difficult times or simply looking to enhance your overall well-being, this guided meditation is a perfect companion on your journey towards resilience and inner peace.

Link: https://youtu.be/cjTq9-SRO9U?si=EdZhoDadMsxJx-Dq

#Soundhealing #Transformation #peace #tranquility #Guidedmeditation #mindfulness #ShamanicDrumming #Drumming #chirongong #JupiterGong #SiderealMoonGong #NeptuneGong #VenusGong #relaxation #TibetanSingingBowls #Reiki #mindfulness #SoundAlchemistJulieJewelsSmoot
Unlock the Door to my Own Sanctuary

November 16th, 2023

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Unlock the door to my own sanctuary,

Where dreams are spun and worries set free.

A haven of solace, a place to be me,

In this sacred space, my spirit is free.

With each turn of the key, a world unfolds,

Where secrets dance and stories are told.

A refuge from chaos, a shelter from cold,

In this sanctuary, my soul finds its hold.

Inside, walls adorned with cherished reflections,

Memories and hopes, a tapestry of connections.

Unleashing passions, creative affections,

This door unlocks boundless self-expression.

In this sanctuary, my heart finds its song,

A melody of peace, where I truly belong.

A space to heal, to grow, to feel strong,

Unlocking the door, I’ve found where I belong.
Passion as Our Guide

November 16th, 2023

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Passion as Our Guide is a captivating lyrical poem by Sound Alchemist, Julie Jewels Smoot, that beautifully explores the importance of following one’s passion. With eloquent verses and a mesmerizing flow, this poem serves as a guiding light, inspiring individuals to embrace their true calling and pursue their dreams wholeheartedly. Through its enchanting words, Passion as Our Guide encourages readers to embark on a journey of self-discovery and fulfillment, reminding them that their passion can lead them to a life of purpose and joy.

Link: https://on.soundcloud.com/osAhR

#passion #writetoheal #feeltoheal #speakyourtruth #vibrationalhealing #soundhealing #GongBath #ChironGong #JupiterGong #NeptuneGong #SiderealMoonGong #HeartGong #VenusGong #crystalsingingbowls #cosmiclightsingingbowls #breath #relaxation #shamanicdrumming #drumming #breath #selfhealing #healing #harmony #resoance #solfeggiofrequencytuningforks #mindfulness #modernsoundhealingwithjuliejewelssmoot #DeepSoundHealing