Tag: Venus Gong
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Photo by David Bartus on Pexels.com -
Photo by Sourav Majumdar on Pexels.com In the vast expanse, my spirit soars,
Seeking new horizons, opening doors.
Expanding my mind, exploring the unknown,
Unleashing the potential I’ve always known.
Like a blooming flower, reaching for the sun,
I strive for growth, my journey’s just begun.
Expanding my knowledge, embracing change,
Breaking through boundaries, I rearrange.
With each new step, my world expands,
Stretching my limits, with open hands.
In every direction, I chart my course,
Embracing expansion, with unwavering force.
From the depths of my being, I expand and grow,
Infinite possibilities, I now know.
In this grand universe, my spirit takes flight,
Expanding within, igniting pure light.
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Photo by Engin Akyurt on Pexels.com Link: https://on.soundcloud.com/aPw3m
The Emotional Brain is the limbic system, which is the Limbic System of the brain. It is responsible for our emotions, memory, and motivation. The Emotional Brain is located in the middle of the brain, behind the prefrontal cortex. The Emotional Brain is made up of the hippocampus, the amygdala, and the thalamus.
The hippocampus is responsible for our long-term memory. The amygdala is responsible for our emotions, such as fear, anxiety, and anger. The thalamus is responsible for our short-term memory.
The Emotional Brain is in constant communication with the prefrontal cortex, which is responsible for our decision-making. The prefrontal cortex is the most developed part of our brain. It is responsible for our ability to think, reason, and plan. The prefrontal cortex is constantly sending signals to the Emotional Brain.
The aim of Day 27 is to help participants come closer to their true selves. With enhanced insight and an improved relationship with the inner self, we are in pursuit of a life full of love, purpose and joy. To better understand this concept, listen to Day 27 of the 30-Day Chiron Gong Challenge on SoundCloud provided by Julie Jewels Smoot Sound Alchemist.
The Emotional Brain
The Emotional Brain is the part of the brain that is responsible for our emotions and feelings. It is made up of the limbic system, which is made up of the hippocampus, amygdala, and thalamus.
The hippocampus is in charge of our long-term memory and stores our emotions, such as nostalgia and happiness. It is also responsible for our ability to identify and recall faces.
The amygdala is in charge of our short-term memory and controls our emotional reactions, such as fear and anger. The thalamus is responsible for sensory processing and relays sensory information to the cortex.
The Emotional Brain is constantly communicating with the prefrontal cortex, which is the most developed part of our brain. It is responsible for our ability to think, reason, and plan. The prefrontal cortex constantly sends signals to the Emotional Brain, which then influences our emotional responses.
Day 27 – Integrating the Emotional Brain
Day 27 of the 30-Day Chiron Gong Challenge focuses on recovering the emotional brain. This activity intends to awaken the neurons and minds of participants to the power of their emotions.
The challenge includes several activities and tasks that should be completed to maximize the effectiveness of this day. The activities may include activities such as self-reflection, creative visualization, mindful meditation and the use of calming music.
By learning the power of our emotions and integrating them with the brain, we can better control our mental state and appreciate life to its fullest. This day is designed to awaken your senses through understanding and leading to a better understanding of the intersection between emotions and the brain.
Overall, the main goal of day 27 is to bring participants closer to their authentic selves. Through better understanding and connecting to the inner self, we can live life to the fullest surrounded by love, purpose, and happiness.
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Photo by Ingrid Santana on Pexels.com Link: https://on.soundcloud.com/qHcNb
Breath’s Passage: Exploring the Sacred Labyrinth is a transformative healing experience led by Sound Alchemist Julie Jewels Smoot. Through her beautiful healing sounds, guided meditation titled One Cycle of Breath, and her poem Journey into the Sacred Labyrinth, Julie takes participants on a journey of self-discovery and healing.
This sacred immersion is designed to help individuals connect with their inner selves and find peace and clarity amidst the chaos of daily life. The labyrinth serves as a metaphor for the journey of life, and Julie’s guidance helps participants navigate through it with ease and grace.
Whether you’re looking to release emotional blockages, find inner peace, or simply explore your spirituality, Breath’s Passage is the perfect opportunity to do so. Julie’s unique approach to sound healing and meditation is sure to leave you feeling rejuvenated, refreshed, and inspired.
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Link to track: https://on.soundcloud.com/bbjAN
The 30-Day Chiron Gong Challenge is a great way to hone your body awareness. This challenge encourages you to utilize the power of sound and guided meditation by listening to the sounds of Chiron Gong for 10-40 minutes per day while focusing on different areas of your body. Through this practice, you will become more mindful of your physicality and reap the benefits that come with improved bodily awareness – such as improved health, mental clarity, and emotional balance. If you’d like to learn more about this challenge, we encourage you to read on!
What is Body Awareness?Body awareness is the ability to sense and observe our body’s movement, physical sensations, and posture in time and space. It is a vital component of healthy physical, mental, and emotional functioning.
For example, when we are body aware, we can recognize the tension in our body when we are stressed, or the shortness of breath when we are anxious. We can also recognize when we are not properly aligned. so that our posture is not affecting us negatively.
Being body aware helps us become more aware of how our body is feeling and how to better take care of it. It is a skill that requires practice and mindfulness, but that can be greatly rewarding as we learn more about ourselves and our bodies.
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Photo by Tom Fisk on Pexels.com Introducing “Rise Above” by Sound Alchemist Julie Jewels Smoot, a captivating track that effortlessly transports listeners to a state of tranquility and rejuvenation. With its enchanting melodies and soothing rhythms, this beautiful composition serves as a powerful tool for relaxation, allowing individuals to unwind and find solace in its harmonious embrace. “Rise Above” not only offers a momentary escape from the chaos of everyday life but also provides a therapeutic experience, encouraging deep breathing and promoting inner healing. Julie Jewels Smoot’s mastery as a Sound Alchemist shines through in this remarkable creation, as she skillfully combines elements of music and sound to create a truly transformative journey. Whether you seek a moment of serenity or a means to reconnect with your inner self, “Rise Above” is the perfect companion, guiding you towards a state of profound calmness and inner peace.
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Photo by j.mt_photography on Pexels.com Ascend within: The Journey to Higher Self is a stunning track created by Sound Alchemist Julie Jewels Smoot. This track is designed to help listeners relax, focus on their breath, and experience healing. With its beautiful melodies and soothing sounds, Ascend within is the perfect accompaniment to meditation, yoga, or any other mindfulness practice. Whether you’re looking to reduce stress, improve your mental clarity, or simply enjoy some peaceful moments, this track is sure to help you on your journey to higher self.
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Photo by Iren Fedo on Pexels.com Link to Sound Healing track: https://on.soundcloud.com/Gep9s
Link to my book: THE ART OF CHIRON GONG: A HOLISTIC APPROACH TO HEALING TRAUMA
a.co/d/dH9hjI4Welcome to Day 7 of the 30-Day Chiron Gong Challenge!
Today’s focus is on finding the warrior within and identifying your shadow self. The shadow self is the part of ourselves that we repress and keep hidden from the world. It is often seen as the dark side of our personality. We usually try to keep our shadow self hidden because we are afraid of how others will react if they see it.
However, the shadow self is an important part of our personality and it can be used to our advantage. When we embrace our shadow self, we can use it to become more successful, creative, and happy.So today, we are going to challenge you to identify your shadow self. It is important to remember that there is no right or wrong answer. This is about exploring what is hidden within you. Are you ready to begin?
Don’t be afraid to face your fearWhile it is important to identify your shadow self, it is equally important not to be afraid of facing your fear. Fear can be a powerful emotion but it is also one that can be conquered.
Learning to confront your fears can make you a stronger person and open up many opportunities for growth and success. Remember, fear is just a feeling and it can be easily overcome.
When you face your fears head-on, you can become more confident and find the courage to pursue what you truly want in life. You can step outside your comfort zone and take risks that could potentially lead to a rewarding and fulfilling life.
So don’t be afraid to face your fear and come out the other side a victorious warrior! -
Photo by cottonbro studio on Pexels.com Welcome to the 5th day of the 30-Day Chiron Gong Challenge!
Link to my book: THE ART OF CHIRON GONG: A HOLISTIC APPROACH TO HEALING TRAUMA
a.co/d/dH9hjI4Link to sound track: https://on.soundcloud.com/ixfQT
Today, we will be focusing on the mind, body, and sound. This focus will help us to connect with our surroundings and attune to the frequency of the Earth.
The mind, body, and sound are all connected, and when we focus on them, we can achieve a state of harmony. This state of harmony is known as resonance, and it is the key to a healthy mind, body, and spirit.
Start by finding a comfortable place to sit or lie down. Close your eyes and take a few deep breaths. As you breathe, feel your body relax and your mind become still.
Once you are in a state of relaxation, begin to focus on the sound of the gong. Listen to the sound as it fills your entire being. Feel the vibration of the sound as it resonates through your body.
Allow the sound of the gong to take you on a journey. Follow the sound as it leads you to a place of peace and tranquility.
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Photo by Pixabay on Pexels.com Experience the beauty of language and the power of positivity with “Bring Light into Your Day,” a captivating lyrical poem by Sound Alchemist Julie Jewels Smoot. This inspiring piece will uplift your spirits and fill your heart with hope and joy. With its enchanting words and soothing rhythm, “Bring Light into Your Day” is the perfect addition to your daily routine. Whether you’re looking for a moment of peace or a burst of motivation, this poem will guide you towards a brighter tomorrow. So why wait? Let “Bring Light into Your Day” illuminate your life today.
The Harmonious Sound Journey 