The fourteenth day of the Venus Gong Challenge is all about softening your edges. This may sound like a strange concept, but it is very important. When we soften our edges, we can vibrate at a higher frequency. This allows us to attract more harmony and resonance into our lives.

The main way to soften your edges is through breathwork. We will be using a simple breathing technique called the “3-3-3 Breath.” This breath is powerful because it helps us to connect with our higher selves. It also helps to open up the heart chakra and allows us to feel more self-love and self-compassion.

So, why is it important to soften our edges? There are many reasons. When we soften our edges, we can:

– Raise our vibration

– Attract more harmony into our lives

– Feel more self-love and self-compassion

– Experience more joy and happiness

If you are looking for a way to improve your life and attract more positive vibes, then be sure to try out this 3-3-3 Breath technique.

Here’s how to do it:

1. Find a quiet and comfortable place to sit or lie down

2. Close your eyes and take a deep breath through your nose for a count of three.

3. Hold your breath for a count of three.

4. Exhale through your mouth for a count of three.

5. Repeat this pattern of inhaling, holding, and exhaling for a few minutes, focusing on your breath and the sensation of the air moving in and out of your body.

6. If your mind starts to wander, gently bring it back to your breath. As you continue this breathwork, imagine yourself softening around the edges of your being. Visualize any hardness or sharpness in your energy field melting away, leaving behind soft and gentle energy. Allow yourself to feel the warmth, love and compassion in your heart center. By doing this practice, you will begin to experience a shift in your energy field. You will feel less burdened by negative emotions and experiences from the past. You will be more open and receptive to new opportunities, relationships, and experiences. Keep up this practice consistently, and watch as your life transforms into one filled with joy and abundance.

Available on Modern Sound Healing with Julie Jewels Smoot, on Spotify, Anchor, and my Soundcloud account.