Resilience Unveiled is a transformative sound healing immersion led by renowned Sound Alchemist Julie Jewels Smoot. Through the power of her Root Chakra Crystal Singing Bowl, Sacrum Chakra Singing Bowl, and Chiron Gong, Julie creates a deeply healing experience for participants. The immersion begins with Julie’s guided meditation, Finding Your Breath, which sets the intention for the session. Throughout the immersion, Julie also shares her heartfelt poems, adding an extra layer of depth and connection to the healing journey. Join Julie in this profound sound healing experience and discover the resilience within you.
Renewal Within is a transformative experience that helps individuals break free from the chains of fear. Sound Alchemist Julie Jewels Smoot uses the Chiron Gong, also known as the wounded healer, to create a safe space for individuals to explore their inner selves. The vibrations of the Chiron Gong help release traumas stored in the body, allowing individuals to nurture themselves and delve deeper into their emotions. This sound track is perfect for those seeking to overcome their fears and embark on a journey of self-discovery.
Serenity Unbound presents an immersive 109-minute self-care sound experience by renowned sound alchemist Julie Jewels Smoot. Through the harmonious melodies of healing instruments, this transformative journey promotes relaxation, emotional release, and personal growth. Let go of stress and tension as you indulge in the enchanting soundscape crafted by Julie Jewels Smoot.
Join me for 13 minutes of solar plexus crystal singing bowl. Make yourself a comfortable nest with a pillow and blanket. Connect to your breath. Close your eyes if that is comfortable for you and allow the sounds to wash over you.
The Most Relaxing 13 Minutes of Your Day:
Solar Plexus Crystal Singing Bowl Solar Plexus Crystal Singing Bowl is a beautiful and powerful tool for meditation and chakra healing. The solar plexus chakra is the third of the seven main chakras, located around the belly button in the stomach area. It represents confidence, self-esteem, and personal power.
Kundalini’s energy lies dormant at the base of the spine until it is awakened through wellness practices, including chakra meditation, asanas, pranayama, and prayer. When energy flows through the third chakra, individuals may experience heightened skillful self-expression and increased self-confidence. This helps people feel motivated and have a deeper understanding of their purpose in life.
Solar Plexus Crystal Singing Bowl can help to activate and balance the solar plexus chakra. The pure and powerful vibrations of the bowl create a deep sense of relaxation and well-being. The sound of the bowl will help to clear away any negative energy that is stored in the solar plexus chakra. This will allow you to access your power and confidence.
What Is the Solar Plexus Chakra?
The Solar Plexus Chakra is located at the navel, in the center of the body. The Sanskrit name of the chakra is Manipura, which means “city of jewels”. This energy center influences the digestive system and metabolic processes in the body. When this chakra is balanced and active, individuals can feel a sense of confidence, purpose, and vitality in their day-to-day life. Imbalances in the solar plexus chakra may manifest in physical ailments like abdominal pain, digestive issues or fatigue. Additionally, people may also experience emotional confusion or a lack of clarity when the Manipura chakra is not in harmony.
How Can Sound Healing Help to Balance the Solar Plexus Chakra?
Sound healing is a powerful form of healing that uses vibrations to bring harmony to an individual’s mind, body and spirit. Sound healing works by using sound waves to clear away energetic blockages and stimulate energy flow in the body.
Solar Plexus Crystal Singing Bowl is a powerful tool for sound healing. The pure and powerful vibrations of the bowl will affect all the cells in the body. The sound of the bowl can penetrate deep within the body and vibrate the cells at a healing frequency. This helps to open and activate the solar plexus chakra, allowing energy to flow freely. Additionally, the sound of the bowl is known to alleviate stress and promote relaxation. This can help individuals to become more focused and in tune with themselves and their environment.
Meet the Solar Plexus Crystal Singing Bowl
Solar Plexus Crystal Singing Bowl is crafted from quartz crystal and tuned to the frequency of the solar plexus chakra. The bowl is designed with a deep, rich tone to create a harmonizing vibration. The sound of the bowl is incredibly calming and promotes a deep sense of relaxation. The bowl itself is masterfully crafted with a beautiful design. The quartz crystal composition amplifies the sound, allowing the powerful vibrations to work their healing magic. The bowl is perfect for sound healing meditation and can be used as a tool for self-discovery.
The Best Time of Day to Play the Solar Plexus Crystal Singing Bowl
In general, it is best to use the Solar Plexus Crystal Singing Bowl in the evening or early morning when the mind and body are relaxed. This is when your energy is less scattered and you can be more focused on the sound. You can also play the bowl during the day when you need a moment of peace and clarity. Additionally, if you have time, you can play the bowl as part of your morning and evening rituals to help to balance and activate your solar plexus chakra.
Playing the Solar Plexus Crystal Singing Bowl:
Step-by-Step Instructions Step 1: When you’re ready to play the Solar Plexus Crystal Singing Bowl, begin by sitting or lying in a comfortable position.
Step 2: Once you’re in a comfortable position, place the bowl on your stomach area, just above your navel.
Step 3: With both hands, gently tap the side of the bowl with the mallet to activate the vibrations of the bowl.
Step 4: Once you start playing the bowl, focus your attention on your breath to help you become even more relaxed.
Step 5: After 13 minutes, gently stop playing with the bowl and take a few moments to enjoy the soothing sound. To learn more about me, please visit my website
The Root Chakra is the first chakra and is located at the base of the spine. It is responsible for our feeling of safety and security. When this chakra is balanced, we feel grounded and stable. We feel like we belong and are connected to our bodies. We are proud of who we are and feel taken care of. We feel financially secure.
To balance the Root Chakra, we can use affirmations.
Affirmations are positive statements that we repeat to ourselves.
“Travel to Your Sacred Space” by Sound Alchemist Julie Jewels Smoot, a transformative auditory experience designed to cater to the innate human need for a sanctuary. In a world brimming with chaos and uncertainty, this meticulously crafted musical composition serves as a conduit, guiding individuals towards their personal haven of tranquility and restoration.
Recognizing the significance of a secure refuge, this ethereal soundscape invites listeners to embark on an introspective journey, delving deep within their own being. By immersing oneself in the harmonious melodies and resonant vibrations, one can effortlessly access their inner sanctuary, fostering a profound sense of serenity, equilibrium, and rejuvenation.
With an unwavering commitment to the art of sound alchemy, Julie Jewels Smoot has meticulously curated a collection of harmonies that resonate with the human spirit. Each note and rhythm has been thoughtfully composed to evoke a profound emotional response, enabling individuals to effortlessly transcend the external chaos and find solace within.
Allow yourself to surrender to the enchanting melodies of “Travel to Your Sacred Space,” and witness the transformative power of music as it gently guides you towards a state of calm, peace, and healing. Embrace the opportunity to create a sacred safe place within, where the burdens of the world are momentarily lifted, and the soul finds solace amidst the symphony of life. Indulge in this auditory masterpiece, meticulously crafted by Sound Alchemist Julie Jewels Smoot, and embark on a journey towards self-discovery, inner harmony, and profound healing. Elevate your senses, transcend the mundane, and unlock the door to your sacred sanctuary, where tranquility and restoration await.
A Time for Integration”, a soulful and transformative song created by the renowned sound alchemist, Julie Jewels Smoot. This musical masterpiece is designed to facilitate self-healing, grounding, emotional expression, release, and integration. With its captivating melody and powerful lyrics, “A Time for Integration” offers a unique and profound experience that resonates with the deepest parts of the human psyche. Whether you are seeking to overcome emotional blockages, find inner peace, or simply connect with your inner self, this song is the perfect tool to help you achieve your goals. So, if you are looking for a powerful and transformative musical experience, look no further than “A Time for Integration” by Julie Jewels Smoot. to connect, integrate and feel.
The Harmonious Sound Journey 