Tag: Sound Alchemist Julie Jewels Smoot
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Photo by Anastasiya Lobanovskaya on Pexels.com -
Photo by Antoni Shkraba on Pexels.com In melodies that softly flow,
A gentle touch to mend the soul,
Music whispers through the air,
Healing wounds that seem unfair.
From strings that strum with tender grace,
To voices that uplift and chase,
The darkness that engulfs the heart,
Music’s power, a work of art.
In harmonies that gently sway,
Emotions find a soothing way,
Notes entwined, a healing balm,
A sanctuary, a healing psalm.
With rhythms that can mend and mend,
A broken spirit, help transcend,
Music’s embrace, a sacred key,
Unlocking hearts, setting them free.
Through melodies that mend and mend,
The power of healing, music sends,
A symphony of hope and peace,
Where pain and sorrow find release.
So let the melodies unfurl,
And let the healing power twirl,
For in the realm of music’s grace,
A healing touch, we all embrace.
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Photo by cottonbro studio on Pexels.com In words we find solace, in conversation’s embrace,
For talking brings healing, a balm for the soul’s grace.
When burdened hearts ache, and worries seem too much,
The power of sharing, can mend with a gentle touch.
When tears stain our cheeks, and sadness fills the air,
Speaking our truths, can lift us from despair.
Through whispered confessions, and stories untold,
We find understanding, and warmth to behold.
In laughter and joy, we find kinship and delight,
For talking brings healing, like sunshine after night.
The weight on our shoulders, lightens with every word,
As connections deepen, and sorrows become blurred.
Through conversations, connections are made,
Our vulnerabilities embraced, in this human parade.
The power of language, in every phrase and line,
Can mend broken hearts, and make the soul shine.
So let us not shy away, from the power of speech,
For talking brings healing, within our reach.
In the sharing of stories, and the listening ear,
We find strength and compassion, to conquer our fear.
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Photo by Kunal Baroth on Pexels.com In the chaos of life, where paths diverge,
And the noise of the world makes your spirit surge,
Seek solace, my friend, in the depths of your soul,
For there lies the answer, to make you whole.
Return to yourself, in moments of doubt,
When the world’s expectations make you want to shout,
Let go of the worries, release the facade,
Find the essence within, the real, not the fraud.
In the stillness of silence, find your own voice,
Unshackle the chains, let your heart rejoice,
For it knows the way, to your truest desires,
To rediscover the spark, that fuels your fires.
Embrace solitude’s grace, as it whispers in your ear,
Reminding you gently, of what you hold dear,
For in the depths of your being, lies infinite bliss,
A sanctuary of peace, where your spirit can kiss.
Return to yourself, where love is the guide,
Where dreams are ignited, and fears set aside,
For the journey within, is where wisdom resides,
A compass that leads you, to where your heart abides.
So let go of the noise, of others’ expectations,
And embark on a voyage, of self-exploration,
For returning to yourself, is a gift, so profound,
A homecoming of sorts, where true joy is found.
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Photo by Ann H on Pexels.com Introducing “Resilience,” an exquisite poetic masterpiece crafted by the esteemed Sound Alchemist, Julie Jewels Smoot. This profound composition encapsulates the essence of resilience, captivating readers with its profound depth and lyrical brilliance.
Within the pages of this remarkable poem, Smoot skillfully weaves a tapestry of emotions, inviting readers on a transformative journey. Through her artful words, she explores the human spirit’s ability to endure and overcome adversity, inspiring hope and strength in the face of life’s challenges.
Julie Jewels Smoot’s poetic prowess shines through her meticulous attention to detail, as she effortlessly paints vivid imagery with her words. Each line is carefully crafted, evoking a myriad of emotions and leaving an indelible mark on the reader’s soul.
“Resilience” is not merely a collection of verses; it is a testament to the power of the written word. Julie Jewels Smoot’s profound insights and introspective musings resonate deeply, offering solace and encouragement to those seeking solace in the face of life’s trials.
This literary gem is a must-have for poetry enthusiasts, scholars, and anyone seeking inspiration and enlightenment. Whether enjoyed as a personal escape or shared with others, “Resilience” is a timeless masterpiece that will undoubtedly leave an indelible impression on all who encounter its profound beauty. Immerse yourself in the enchanting world of “Resilience” and experience the transformative power of Julie Jewels Smoot’s poetic genius. Order your copy today and embark on a poetic journey that will touch your heart and awaken your spirit.
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The sacrum is a triangular-shaped bone at the base of the spine. It is made up of five fused vertebrae and is a key part of the pelvic girdle. The sacrum is subject to a lot of stress and strain, which can lead to pain and dysfunction.
There are several ways to heal the sacrum and relieve pain. These include using essential oils, eating certain foods, receiving massage therapy, and practicing reiki or breath work.
In this article, we will discuss the five-step process for healing your sacrum. This process includes using essential oils, eating certain foods, receiving massage therapy, and practicing reiki or breathwork.
Are you dealing with sacral pain? If so, you’re not alone. The sacrum is a triangular-shaped bone at the base of the spine that is made up of five fused vertebrae. It is a key part of the pelvic girdle and is subject to a lot of stress and strain. This can lead to pain and dysfunction. There are many ways to heal the sacrum and relieve pain. These include using essential oils, eating certain foods, receiving massage therapy, and practicing reiki or breath work. In this article, we will discuss the five-step process for healing your sacrum. This process includes using essential oils, eating certain foods, receiving massage therapy, and practicing reiki or breathwork.
Step One: Realigning the Sacrum
The first step in healing your sacrum is to realign it. This can be done by visiting a chiropractor, osteopath, or physical therapist. They will be able to help you identify any areas of dysfunction and correct them. If you’re not able to see a professional, there are a few things you can do at home to realign your sacrum. One is to lie on your back with your knees bent and your feet flat on the floor. Place your hands on your lower belly and relax your whole body. Then, slowly roll your knees from side to side, allowing your hips to move with them. Another way to realign your sacrum is to sit on a stability ball. Keep your feet flat on the floor and your back straight. Then, roll the ball from side to side underneath you.
Step Two: Release the Psoas
The psoas is a muscle that runs from the lower back to the top of the femur. It is responsible for flexing the hip and stabilizing the spine. When this muscle is tight, it can pull on the lower back and cause pain. To release the psoas, lie on your back with your knees bent and your feet flat on the floor. Place your hand on your stomach and take deep breaths into your lower belly. As you exhale, let your belly soften. Then, bring your right knee to your chest and hug it with both arms. Hold for 30 seconds to one minute. Repeat on the left side.
Step Three: Restore Movement to the Pelvic Floor
The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. They also help to control urination and bowel movements. When these muscles are weak or tight, they can cause pain in the lower back, hips, and pelvis. There are many exercises that can help to restore movement to the pelvic floor. One is to lie on your back with your knees bent and your feet flat on the floor. Place your hands on your lower belly and take deep breaths into your lower belly. As you exhale, let your belly soften. Then, use your fingers to gently massage the muscles of your pelvic floor. Another exercise is to sit on a stability ball and bounce your hips up and down. This will help to loosen the muscles and restore movement.
Step Four: Strengthen the Glutes
The gluteal muscles are the largest in the body. They are responsible for extending the hip and stabilizing the pelvis. When these muscles are weak, they can cause pain in the lower back, hips, and pelvis. Some exercises can help to strengthen the glutes. One is to lie on your back with your knees bent and your feet flat on the floor. Place your hands on your lower belly and take deep breaths into your lower belly. As you exhale, let your belly soften. Then, lift your right leg off the floor and hold for five seconds. Repeat on the left side. Another exercise is to stand with your feet hip-width apart and your knees slightly bent. Then, lift your right leg behind you and hold for five seconds. Repeat on the left side.
Step Five:
Protect Your Lower Back The lower back is susceptible to injury and pain. To protect your lower back, always use proper lifting techniques. When lifting something heavy, keep your feet shoulder-width apart and bend at the knees. In conclusion, the five-step process for healing your sacrum includes realigning the sacrum, releasing the psoas, restoring movement to the pelvic floor, strengthening the glutes, and protecting your lower back.
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A hand pan is a steel percussion instrument that is played with the hands. It is also known as a hang drum or steel tongue drum. The hand pan is a relatively new instrument, having only been invented in the early 2000s.
The instrument is played by holding it in the hands and striking the surface with the fingers or palms. The sound is produced by the vibration of the steel. The hand pan has a wide range of notes and can be played in a variety of scales.
In this article, we will provide a comprehensive guide to the scales on a hand pan. We will explain what a scale is, how it is used, and what the different kinds of scales are. We will also provide a resource list for further reading.
What Is a Scale?
A scale is a series of musical notes that are arranged in a specific order. The word scale comes from the Latin word for ladder, which is scalae. A scale is a tool that helps us organize musical ideas and make sense of the Music around us. There are many different types of scales, and each type has its unique sound. The most common type of scale is the major scale. The major scale is made up of seven different notes, and it has a very bright, cheerful sound. The minor scale is another common type of scale.
The minor scale is made up of seven different notes, but it has a darker, sadder sound. The chromatic scale is a scale that contains all twelve notes of the chromatic scale. The chromatic scale has a very wide range of notes, and it can be used to create a variety of sounds.
The pentatonic scale is a scale that contains five notes. The pentatonic scale is very versatile, and it can be used to create a variety of sounds. The whole tone scale is a scale that contains six notes. The whole tone scale has a very unique sound, and it is often used in jazz and other forms of music. The diminished scale is a scale that contains eight notes.
The diminished scale has a very eerie sound, and it is often used in horror movies and suspenseful situations. The octatonic scale is a scale that contains eight notes. The octatonic scale has a very unique sound, and it is often used in jazz and other forms of music.
To Wrap Things Up
In this article, we have provided a comprehensive guide to the scales on a hand pan. We have explained what a scale is, how it is used, and what the different kinds of scales are. We have also provided a resource list for further reading. We hope that this article has been helpful, and we encourage you to continue learning about music.
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Feeling Strong and Confident is a guided meditation that is meant to bring you strength and confidence. Take about five minutes to listen to this meditation.
Link: https://on.soundcloud.com/FQqiy
Breathe is a beautiful song that Julie released this past year.
Check out her album Breathe into Heart that is available on Apple Music and Amazon Music.
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There are many ways to relax and unwind, but not all of them are effective for everyone. Some people find that aromatherapy helps to soothe their nerves, while others find that Reiki is more effective for them. The good news is that you don’t have to choose between the two! Reiki and aromatherapy are the perfect combos for relaxation.
Reiki is a life force energy that is in every living thing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient to encourage emotional or physical healing.
Aromatherapy, on the other hand, is the practice of using essential oils to promote physical and psychological well-being. Aromatherapy can be used in several ways, such as through diffusers, massages, or baths.
So, why not combine the two for the ultimate relaxation experience? Keep reading to learn more about how Reiki and aromatherapy can work together
What is Reiki?
Reiki is a form of alternative medicine that was developed in 1922 by a Japanese Buddhist, Mikao Usui. It is based on the idea that there is an unseen “life force energy” that flows through us and is responsible for our health and well-being. Reiki practitioners use a technique called palm healing or hands-on healing through which they are said to transfer this universal energy to the patient. The idea is that this will help to encourage emotional or physical healing. There is no scientific evidence to support the claim that Reiki can heal anything, but many people believe in its power and there is some anecdotal evidence to suggest that it may be helpful for conditions such as anxiety, stress, and pain.
What is Aromatherapy?
Aromatherapy is the practice of using essential oils to promote physical and psychological well-being. Essential oils are extracts from plants that contain the plant’s aromatic compounds. Aromatherapy can be used in several ways, such as through diffusers, massages, or baths. The idea is that the aromatic compounds in the essential oils will be absorbed through the skin or inhaled, and then they will work on the body in several ways. For example, some essential oils are said to have a calming effect, while others may boost energy levels. There is some scientific evidence to support the claim that aromatherapy can be helpful for conditions such as anxiety, stress, and insomnia, but more research is needed.
How does Reiki and Aromatherapy Work Together?
Reiki and aromatherapy both work by promoting relaxation. Reiki does this by said to balance the life force energy in the body, while aromatherapy does this by using essential oils that have a calming effect. The two therapies can be used together in many ways. For example, you could use a diffuser to fill the room with the scent of lavender oil while you receive a Reiki session. Or you could add a few drops of essential oil to your bathtub before soaking in it for a relaxing experience. Some benefits of Reiki and Aromatherapy some benefits have been associated with Reiki and aromatherapy, both when used separately and when used together. These benefits include:
– Reducing stress and anxiety
-inducing relaxation
– improving sleep
– reducing pain
– boosting energy levels
How to Incorporate Reiki and Aromatherapy into Your Life
If you’re interested in trying Reiki and aromatherapy, there are a few things you can do to get started. If you want to try Reiki, you can find a certified practitioner in your area. It’s important to make sure that the practitioner you choose is certified and has experience. If you want to try aromatherapy, you can purchase essential oils and a diffuser or bath salts from a health food store or online. Start with one or two oils and see how you like them before purchasing more.
Conclusion
Reiki and aromatherapy are both relaxation therapies that can be used together for an, even more, relaxing experience. If you’re looking to reduce stress and anxiety or improve your sleep, Reiki and aromatherapy may be worth a try.
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The prospect of having a sound healing immersion might be new to some, but it is a powerful experience that can offer many benefits. Julie Jewels Smoot LLC is a company that specializes in providing this service, among others. Other services provided by Julie Jewels Smoot LLC include hand pan sound healing immersions, Tibetan singing bowl healing immersions, gong baths, Reiki, Amethyst Bio mat healing sessions, and Acoustic Bio Mat healing sessions.
Each of these services is designed to promote healing in a specific way. For example, sound healing immersions use sound waves to promote relaxation and healing, while bio mat healing sessions use infrared light to promote healing.
If you are looking for a way to promote healing in your life, then Julie Jewels Smoot LLC is a company that you should look into!
What services does Julie Jewels Smoot LLC provide?
Julie Jewels Smoot LLC provides a wide variety of services that are designed to promote healing. As mentioned before, some of the services that they provide include sound healing immersions, hand pan sound healing immersions, Tibetan singing bowl healing immersions, gong baths, Reiki, Amethyst Bio Mat healing sessions, and Acoustic Bio Mat healing sessions. Each of these services is designed to promote healing in a specific way. For example, sound healing immersions use sound waves to promote relaxation and healing, while bio mat healing sessions use infrared light to promote healing. No matter what your specific needs are, it is very likely that Julie Jewels Smoot LLC has a service that can help you!
What sets Julie Jewels Smoot LLC apart from other Sound Healing Practitioners
There are many sound healing practitioners out there, but Julie Jewels Smoot LLC sets itself apart by providing a wide variety of services. They have a service for everyone, no matter what your specific needs are. In addition, they use only the highest quality equipment to ensure that you are getting the best possible experience. Finally, their team is composed of experienced and certified professionals who are passionate about helping people heal. All of these factors combine to make Julie Jewels Smoot LLC the best choice for sound healing.
What are the benefits of using the services of Julie Jewels Smoot?
There are many benefits to using the services of Julie Jewels Smoot. As mentioned before, their services are designed to promote healing in a specific way. In addition, they use only the highest quality equipment to ensure that you are getting the best possible experience. Finally, their team is composed of experienced and certified professionals who are passionate about helping people heal. All of these factors combine to make Julie Jewels Smoot, the best choice for sound healing.
How can I contact Julie Jewels Smoot?
If you are interested in contacting Julie Jewels Smoot, you can do so by visiting their website. On their website, you will find their contact information, as well as a form that you can fill out to request more information. You can also find them on social media, such as Facebook, Twitter, and Instagram. No matter how you choose to contact them, their friendly and knowledgeable staff will be happy to answer any questions that you have!
Conclusion
Julie Jewels Smoot is a company that specializes in sound healing and other healing services. They have a service for everyone, no matter what your specific needs are. In addition, they use only the highest quality equipment to ensure that you are getting the best possible experience. Finally, their team is composed of experienced and certified professionals who are passionate about helping people heal. All of these factors combine to make Julie Jewels Smoot LLC the best choice for sound healing.
The Harmonious Sound Journey 