The Harmonious Sound Journey

Self – Compassion Pause

November 12th, 2023

Photo by Hassan OUAJBIR on Pexels.com

Introducing the Self-Compassion Pause, a guided meditation created by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This transformative meditation is designed to help you cultivate self-compassion and find inner peace. With Julie’s soothing voice and expert guidance, you will be gently led through a meditation practice that encourages self-love, acceptance, and healing. Whether you are a beginner or an experienced meditator, the Self-Compassion Pause is a powerful tool to enhance your well-being and connect with your inner self.

Link: https://www.buzzsprout.com/2272000/13947468-self-compassion-pause.mp3?download=true

#Guidedmediation #Vibrationalhealing #Soundhealing #Mindfulness #selfcare #selfhealing #ChironGong #HeartGong #JupiterGong #NeptuneGong #VenusGong #SiderealMoonGong #TibetanSingingBowls #CrystalSigingBowls #Shamanicdrumming #breath #relaxation #peace #grounding #DeepSoundHealing #ModernSoundHealingwithJulieJewelsSmoot #GongSoundHealingImmersions Support the show

Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing.

https://www.buzzsprout.com/2272000/subscribe
Where Sunsets Paint

November 11th, 2023

Photo by Monika Ludvigsen on Pexels.com

In hues of gold, the sun descends,

Where sunsets paint, our journey wends.

A canvas vast, a sky so grand,

Where dreams take flight, across the land.

With strokes of orange, and fiery red,

The evening’s palette, softly spread.

Across the horizon, colors bloom,

A masterpiece, in nature’s room.

From mountains high, to ocean’s edge,

Sunsets whisper, tales left unsaid.

They cloak the Earth, in gentle glow,

As daylight fades, and stars will show.

Where sunsets paint, magic unfurls,

A symphony of light, that simply swirls.

A moment captured, in vibrant art,

A reminder of beauty, within our heart.

So let us pause, as day turns to night,

And soak in the wonder, with pure delight.

For in each sunset, a story lies,

Where nature’s brush, forever flies.
Beyond our Wildest Dreams

November 11th, 2023

Photo by Pixabay on Pexels.com

In dreams we dare to wander far,

To realms unknown, where wishes spar.

Beyond the bounds of what we know,

Where fantasies and hopes can grow.

Where stars align in endless skies,

And imagination learns to rise.

Where sunsets paint in vibrant hues,

And moonlight cloaks the world we choose.

In lands where dragons roam so free,

And unicorns dance by the sea.

Where laughter echoes through the air,

And possibilities are everywhere.

We venture forth, with hearts ablaze,

To chase desires in endless ways.

With open minds, our souls set free,

To embrace the realm of fantasy.

For in this world, beyond our reach,

Lies magic that our hearts beseech.

Where dreams take flight on whispered seams,

And life becomes beyond our wildest dreams.
Cosmic Breath

November 11th, 2023

Photo by Pixabay on Pexels.com

In the vast expanse of celestial skies,

Where stars ignite and galaxies arise,

There lies a force both mighty and serene,

A cosmic breath that whispers, yet unseen.

It flows through nebulas, in cosmic streams,

Creating wonders beyond our wildest dreams,

With every exhale, it brings forth new birth,

Gifting galaxies with life upon this earth.

Its breath caresses planets with gentle grace,

Embracing them in its eternal embrace,

From swirling nebulae to distant stars,

It sculpts the universe, leaving no scars.

With every inhale, a symphony unfolds,

As stardust dances and stories are told,

It weaves the fabric of time and space,

Leaving an indelible cosmic trace.

So let us breathe in this celestial air,

Feel the pulsating energy everywhere,

For in the cosmic breath, we find our home,

Connected to the universe, never alone.
Podcasts by Sound Alchemist Julie Jewels Smoot

November 11th, 2023

Navy Veteran and Sound Alchemist Julie Jewels Smoot is hosting a variety of podcasts, including The Journey Back to Myself, Deep Healing Sounds, The Empowered Voice: Poetry and Self-Care Journey, The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation, The Healing Room, and The Boulders in My Life That Shaped My Journey. By subscribing to her shows for a small monthly fee, you can gain access to a wealth of knowledge and healing techniques that can help you on your own personal journey towards self-care and empowerment.
Resilience Unveiled

November 7th, 2023

Photo by Ann H on Pexels.com

In the depths of every soul, resilience dwells,

A strength that grows, a story it tells.

Unveiled in moments of trials and strife,

It emerges, shining with unwavering life.

Through the darkest nights and the longest days,

Resilience ignites, guiding our ways.

It whispers softly, “You are not alone,

With every challenge, you have grown.”

It’s the flame that flickers, yet never dies,

When faced with obstacles, it helps us rise.

Like a phoenix, we soar from ashes anew,

Resilience, our armor, steadfast and true.

It teaches us to bend, but never break,

To face adversity, for our sake.

In each battle we wage, we find our strength,

Resilience, our ally, throughout the length.

Unveiling the courage that lies within,

Resilience triumphs, it helps us win.

For in every setback, we learn to prevail,

Unveiling our spirit, vibrant and hale.

So let resilience be our guiding light,

In the face of challenges, oh so bright.

For through the storms and trials we endure,

Resilience unveiled, forever secure.
The Fighter

November 4th, 2023

Photo by cottonbro studio on Pexels.com

In the heat of battle, courage ignites,
A fighter emerges from darkest nights.
With iron will and unwavering might,
They face their fears, ready to fight.

Through blood and sweat, and endless strain,
They push on, never yielding to pain.
Their spirit unbreakable, they never wane,
A warrior’s heart, forever unchained.

In the face of adversity, they stand tall,
Defying the odds, they conquer all.
Their determination, an unyielding call,
A fighter’s spirit, rising above the fall.

With every blow, they rise anew,
Stronger, fiercer, their purpose true.
In their eyes, a fire burning through,
A fighter’s soul, forever renewed.

Their battles won, their scars on display,
A testament to their relentless way.
For in their fight, they find their sway,
A fighter’s legacy, forever to stay.
Modern Sound Healing with Julie Jewels Smoot, LLC

November 4th, 2023

Become a supporter of the show!

Help support the podcast Modern Sound Healing with Julie Jewels Smoot by purchasing one of our available options: 3.00, 5.00, 8.00, or 10.00. Join sound alchemist Julie Jewels Smoot as she shares her captivating sound healing music, guided meditations, and poetry, creating a truly immersive and transformative experience.

https://www.buzzsprout.com/2191605/support
Day 4 Of 30-Day Challenge: Chiron Gong

November 4th, 2023

Photo by Antoni Shkraba on Pexels.com

Join me as I play the Chiron Gong, lead a beautiful meditation and share one of my poems.

Link: https://on.soundcloud.com/sDFdX

Why use the Chiron Gong for trauma?

The Chiron Gong offers a unique vibration frequency not found in other gongs. It is specifically designed to help heal and balance our energy systems and facilitate the healing of trauma.

Using the Chiron Gong for trauma enables it to reach deep into our subconscious, cells and nervous system to help unlock the suppressed residues of difficult experiences. It creates a powerful resonance that helps the body and soul to release tension, stress and suppressed emotions.

The vibrations of the Chiron Gong can also help to rewire the nervous system and reprogram cellular memory. This allows us to find clarity and resilience, allowing us to accept, process and release traumatic events to restore balance in our lives and allow us to move on.

The Chiron Gong provides a space of retreat — a vibrational space of healing and transformation. By tuning into the power of the gong, we can create a protective boundary so that difficult emotions, thoughts and memories don’t overwhelm us.

By using the power of the Chiron Gong we can begin our healing journey. With its potent sound and healing power, it can help to facilitate a transformation and profound physical healing.

How to use the Chiron Gong for trauma

Using the Chiron Gong for trauma requires taking the time to listen and feel its healing vibrations. Here are some steps to follow for a successful healing experience with the Chiron Gong.

1. Find Your Sacred Space – Choose a space where you won’t be disturbed and can lie down comfortably. Place the Chiron Gong close by and dim the lights.

2. Connect to Yourself – Once in your space of sanctuary, take a few moments to focus on the energy of the Gong, connecting to its vibration. lay down and hold a sense of self-love and acceptance.

3. Set Your Intention – Clarify why you are using the Chron Gong. Release any judgments and feelings of inadequacy and focus on healing and releasing tension and stress.

4. Enhancing the Gong – Try taking slow deep breaths and visualize the vibrations filling your body with healing light. Feel the power of the Gong resonate through your entire being.

5. Releasing the Trauma – Allow the healing power of the Gong to penetrate your body and uncover the suppressed residues of trauma. Let its vibration unlock your subconscious and cellular memories and start the process of healing and transformation.
Day 3 of 30-Day Challenge: Chiron Gong

November 4th, 2023

Photo by Antoni Shkraba on Pexels.com

Join me as I play the Chiron Gong, lead a beautiful meditation and share one of my poems.

Welcome to Day 3 of the 30-Day Gong Challenge!

Today’s gong is the Chiron Gong. This gong is traditionally used for healing trauma. It has a very powerful and unique sound that can help to release emotions that are stuck in the body.

If you are new to the challenge, you can read more about it here:

I hope you enjoy today’s gong meditation!

Link: https://on.soundcloud.com/bkz4T

In hues of gold, the sun descends,

Where sunsets paint, our journey wends.

A canvas vast, a sky so grand,

Where dreams take flight, across the land.

With strokes of orange, and fiery red,

The evening’s palette, softly spread.

Across the horizon, colors bloom,

A masterpiece, in nature’s room.

From mountains high, to ocean’s edge,

Sunsets whisper, tales left unsaid.

They cloak the Earth, in gentle glow,

As daylight fades, and stars will show.

Where sunsets paint, magic unfurls,

A symphony of light, that simply swirls.

A moment captured, in vibrant art,

A reminder of beauty, within our heart.

So let us pause, as day turns to night,

And soak in the wonder, with pure delight.

For in each sunset, a story lies,

Where nature’s brush, forever flies.

In dreams we dare to wander far,

To realms unknown, where wishes spar.

Beyond the bounds of what we know,

Where fantasies and hopes can grow.

Where stars align in endless skies,

And imagination learns to rise.

Where sunsets paint in vibrant hues,

And moonlight cloaks the world we choose.

In lands where dragons roam so free,

And unicorns dance by the sea.

Where laughter echoes through the air,

And possibilities are everywhere.

We venture forth, with hearts ablaze,

To chase desires in endless ways.

With open minds, our souls set free,

To embrace the realm of fantasy.

For in this world, beyond our reach,

Lies magic that our hearts beseech.

Where dreams take flight on whispered seams,

And life becomes beyond our wildest dreams.

In the vast expanse of celestial skies,

Where stars ignite and galaxies arise,

There lies a force both mighty and serene,

A cosmic breath that whispers, yet unseen.

It flows through nebulas, in cosmic streams,

Creating wonders beyond our wildest dreams,

With every exhale, it brings forth new birth,

Gifting galaxies with life upon this earth.

Its breath caresses planets with gentle grace,

Embracing them in its eternal embrace,

From swirling nebulae to distant stars,

It sculpts the universe, leaving no scars.

With every inhale, a symphony unfolds,

As stardust dances and stories are told,

It weaves the fabric of time and space,

Leaving an indelible cosmic trace.

So let us breathe in this celestial air,

Feel the pulsating energy everywhere,

For in the cosmic breath, we find our home,

Connected to the universe, never alone.

In the depths of every soul, resilience dwells,

A strength that grows, a story it tells.

Unveiled in moments of trials and strife,

It emerges, shining with unwavering life.

Through the darkest nights and the longest days,

Resilience ignites, guiding our ways.

It whispers softly, “You are not alone,

With every challenge, you have grown.”

It’s the flame that flickers, yet never dies,

When faced with obstacles, it helps us rise.

Like a phoenix, we soar from ashes anew,

Resilience, our armor, steadfast and true.

It teaches us to bend, but never break,

To face adversity, for our sake.

In each battle we wage, we find our strength,

Resilience, our ally, throughout the length.

Unveiling the courage that lies within,

Resilience triumphs, it helps us win.

For in every setback, we learn to prevail,

Unveiling our spirit, vibrant and hale.