Link: https://on.soundcloud.com/T16by

Link to my book: THE ART OF CHIRON GONG: A HOLISTIC APPROACH TO HEALING TRAUMA
a.co/d/dH9hjI4

The Chiron Gong challenge is a great way to get to know your body and improve your health. On day 8 of the challenge, you will focus on getting to know your body with touch. This will involve using your hands to massage your body and using touch to stimulate your pressure points.

Touch is a powerful tool that can be used to heal the body. It is a form of communication that can be used to relax the mind and body and increase circulation and decrease pain. Touch can also be used to diagnose illness and to find areas of the body that need attention.

The Chiron Gong challenge is a great way to get to know your body and improve your health. On day 8 of the challenge, you will focus on getting to know your body with your touch and listening to the sounds of Chiron Gong for twenty minutes.