The Root Chakra is the first chakra and is located at the base of the spine. It is responsible for our feeling of safety and security. When this chakra is balanced, we feel grounded and stable. We feel like we belong and are connected to our bodies. We are proud of who we are and feel taken care of. We feel financially secure.
To balance the Root Chakra, we can use affirmations.
Affirmations are positive statements that we repeat to ourselves.
I am connected to all that is around me.
I am safe.
I am fearless.
I am taken care of.
I am grounded.
The Harmonious Sound Journey 