When a Tibetan singing bowl is stroked, the Tibetan Singing Bowl produces different vibrations that affect every one of our cells. The Tibetan bowls are generally used in sound therapies or during guided meditations. They may be placed at different body parts, around the body, or all around the room. Then the practitioner would have to use the mallet in a fixed pattern to produce a sound.

How do singing bowls help us to heal?

Some theories regarding the singing bowls suggest that the vibrations produced using them can affect our minds, induce relaxation, and induce various psychological effects just like music. In a study conducted over 62 participants of different age groups from 21-77 years, it was found that:

The participants showed decreased depression, stress and anxiety moods.

The participants could also experience an elevated feeling of spiritual well-being and faith.

The participants who were new to this effect showed tremendous results.

Significant effects of sound therapy using singing bowls occurred for participants post-meditation.

Contact me to schedule your Tibetan Singing Bowl session today by visiting book now on my website.